Search

The Wandering Widow

Observations, Tips and Reckless Truth Telling on the Road Through Grief

Open Search
Tag

Hope

The Wandering Widow’s Grief Recovery Reading List

A Grief Recovery Project Post

As I was packing up my house and offloading most of my worldly possessions, I had the privilege of un-welcoming a new member to The W Club.  Since I couldn’t take them with me, I decided to give her the books that made the most impact on my grief recovery. As I was writing notes to her on how each one made a difference for me, I thought that others might like them too. All of these should be available through your local library if you don’t want to purchase them.

Books on grief and grieving are plentiful, just ask Amazon. Since I was already working with a phenomenal counselor, I found the books that helped me the most weren’t specifically grief related.  And they all came to me when I needed them most. Funny how that happens. Here are my Top 5, in the order they showed up in my life over the course of my first year of widowhood.

1. Carry On Warrior by Glennon Melton

Hi Lisa, Nowhere near what you are dealing with right now, but in my dark postpartum days I found a little light in some of this book. You are the definition of warrior my friend. Love you–E.

One of my besties sent this one to me when she knew I was struggling with talking about how I felt and in real danger of imploding.  Carry On Warrior encouraged me to become a Reckless Truth Teller.  An RTT keeps it real, forgoing the carefully curated image and social media profile. The idea is that we not only help ourselves, we help others by being REAL and authentic. The truth is, we have a lot of people in our lives who would like to help us, they just don’t know how. If we can’t share with them, they become just as helpless as we are. This book encouraged me to blog about my grief journey, in all its good and ugly bits, and not try to keep my grief to myself.

2. Broken Open by Elizabeth Lesser

“And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” –Anais Nin

Another sweet friend gave this one to me.  Have you heard of kintsugi or kintsukuroi? It’s the Japanese art of mending broken pottery with resin and gold to make it more beautiful than it was before. Broken Open encourages us to be accepting of what is, and allow ourselves to be okay with being broken. That by having been broken we are made stronger and more beautiful. This book resonated with me in a way none of the others did.  Every other page would find me exclaiming out loud, “Yes!”  I sobbed. I highlighted. I wrote notes in the margins. I fell in love with each quote Lesser included as if they were selected just for me. I realized that being broken open allowed me to grow and that our greatest tragedies can also be the catalyst for our most significant transformations.

3. When Things Fall Apart by Pema Chodron

“Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in us.”

I was struggling through the middle of an 8-week meditation challenge when this book showed up, a recommendation by another widow and I couldn’t wait to read it. This was the least emotional of the five books on this list, but the advice within was sound and incredibly helpful. The basic premise is that we create our pain and suffering through our expectations. That once we accept that death and suffering are inevitable parts of being alive, we can find true peace. It’s a bit dry, but I filtered all of that down to a very Buddhist version of Live Now.

4. Blessed Are The Weird by Jacob Nordby

“Lisa, this book is written by one of my close friends, and I think you will really enjoy it. It’s deep, it’s insightful, and I think you’ll find yourself nodding along throughout the book.” –M.

Another gift, this was intended to be inflight reading for my spring trip to Europe, but I didn’t get to it until after I was home. I started reading at a time when I was beginning to struggle to keep my newly rediscovered happiness, and questioning whether or not to continue blogging about my grief journey.  I’d been debating (or talking myself out of) starting a new creative project. Nordby’s passion and dedication to the creative weirdos inspired me to begin the new project and beg for a meeting. This book also started me down the path of walking away from everything I know in search of my Live Now adventure.

5. The Afterlife of Billy Fingers by Annie Kagan

“Keep listening for my voice, and always, always and forever remember my love.”

When Jacob Nordby, author of Blessed Are The Weird, and I met for coffee and a mutual sharing of our stories, he told me about this book. Jacob thought I’d like this one, and he was correct. Written by a woman who lost her older brother, this book chronicles her experiences of communicating with him as he shared his view of the afterlife. (FYI, I don’t care what your beliefs are, there is no room to tear apart someone else’s coping mechanisms). Since none of us has a way to travel there and report back, I found this book comforting and full of hope.   When you watch someone die a gruesome and violent death, the idea that the afterlife is peaceful is one that brings peace. And, as it appeared in my life close to the one-year deathiversary milestone, it also felt a little like Dan was saying the good-bye he wasn’t able to a year ago.

So there you have it, my Top 5 favorite grief journey books. If you have one, not on this list, I’d love to hear about it.

XOXO,
The Wandering Widow
Live Now. Dream Big. Love Fierce

BONUS BOOK:

You already know about my fondness for J.M. Storm’s writing. If his poems were songs, they would have been the soundtrack to the last year of my life. His book, In My Head was the only book to make the cut and make it in my suitcase for this adventure abroad.

1

Surviving Grief Milestones Alone

A Wondering Widow Post

When I started this grand adventure, there were only a few things I feared. One of those was this two-week period in November that encompasses four back-to-back grief milestones. I wasn’t afraid of the days themselves; I’d already survived them once before. No, what I was afraid of was attempting to get through them all by myself, 5000 miles away from my family and friends. Although my new friends have reminded me I’m not alone even though I’m far from home.

I will not allow my fears to limit my life. And while I could feel my stomach starting to knot up as the first date approached, this was no exception. So I broke bad with a little strategery and will power. I made sure to stack my calendar with fun activities and outings with new friends. My family and friends back home were put on a regular FaceTime schedule so I wouldn’t feel so isolated. And my lovely W’s surrounded me with their long-distance love and support. And most importantly, I gave myself permission to feel the feelings, good or bad. And they’ve been mostly good.

And I made it through the first milestone, the second anniversary of losing my Dad. For those of you who are new, losing him kicked off my downward spiral year-and-a-half of hell. My Dad died a month after we learned of Dan’s terminal diagnosis, and eight months before I lost Dan. The day I told him about it he was heartbroken since he loved Dan like his son. I didn’t want to tell him but had to fess up that I was going to break my promise to visit him every day due to Dan’s chemo schedule and care needs.

We had a heart-wrenching conversation about it. We’d already had a plan of care meeting scheduled for that day, and Dad shared with the social worker that he was concerned about his family and that he didn’t want to be a burden. He believed it was too much for me to deal with and he didn’t want me to visit anymore. My tough as nails samurai Dad cried. I cried. Hell, the social worker and head nurse cried. It was horrible. And, in case you were wondering, I did successfully negotiate my way into continued visitation rights.

That was the last time we had a lucid two-way conversation. Dad knew caring for both of them was going to break me but that I was going to do it anyway. With each visit, I noticed he was a little further away. I will always believe Dad let go intentionally, his last sacrifice to take care of his little girl. I saw it in his eyes that day that he’d made the decision. For those of you who never met him, my Daddy had a willpower like no other. He quit smoking cold turkey the day I was born. He approached everything in life that way. When nothing else would work, sheer will would win the day. That was the Ikeda way. He was the strongest person I’ve ever known. So when he decided that it was time for him to go, it was go time. That Friday the 13th (he was also a real joker) he’d waited until after I’d already visited and til his favorite nurses had left for the weekend. He was alone, which was how he wanted it. No drama, no fuss.

People that knew my Dad have told me that I’m just like him. I take that as a huge compliment, even though I don’t always see it. But I know he’d be proud of me, willpower-ing my survival through this grief journey and all these $hitty milestones. He’d high-five my efforts to re-frame these dates with new happy memories. And he’d give me one of those magic hugs and tell me he loved me and to have faith that everything was going to be okay.

Whew. One down, three milestones to go.  But with the help of Team Lisa and the will to choose a positive outlook, I’ve got this. Everything is going to be okay.

XOXO,
The Wandering Widow
Live Now. Dream Big. Love Fierce

P.S. If you are lucky enough to have your Daddy with you, please stop what you are doing and call him or visit him RIGHT THIS FREAKING MINUTE! Hug him for me. Tell him you love him for you.

One of the last photos before Parkinson’s Disease stole his ability to smile.
0

Forgiveness and Grief Recovery

A Grief Recovery Project Post

to-forgive-is-to-set-a-prisoner-free-and-discover-that-the-prisoner-was-you

Considering we teach children that forgiveness is a good thing, we really suck at it as adults. It’s been the hardest thing for me about my Grief Recovery Project. In the quiet hours when we’re alone, it’s all too easy to go back to the dark side of anger and blame.

It took a long time for me to realize how much anger I was holding on to. Once I finally acknowledged the rage that had been simmering under the surface, I had the monumental task of working my way through it. Remember playing hot lava as a kid? I was unconsciously jumping over that anger, which was making it impossible for me to move forward with healing. Feel the feelings, remember? Those of you that had a front row seat to my Hulk Smash mode know that I did finally explode. Thanks for sticking with me when I was a big, green, rage monster.

After lots of crying, screaming, and gnashing of teeth I forgave. I forgave the doctors for not saving him, and for their role in stretching out his suffering needlessly. I forgave Dan for dying and leaving me. I forgave a lot of people for a lot of things. And I eventually forgave myself, although that took a lot longer. Funny how much easier it is to forgive someone who took advantage of you in your moment of vulnerability than it is to forgive yourself for failing to save the one you love the most. But forgiveness slowly happened, and my burden got a titch lighter.

save

You know I like to dissect things, so I still look at forgiveness often. I’ve come to view it not only as a powerful and necessary grief recovery tool but lately as an important part of the Live Now philosophy. You’ve heard me talk about living every moment to the fullest, of making sure your friends and family know how much you love them, and of not letting fear stand in your way of living. Well, life is also too short to deprive yourself of peace because you are angry.

If only we could forgive as quickly as we cut people out of our lives. A few years ago Dan and a family member severed ties. When he knew he was running out of time, he wanted to mend fences, but the other person wouldn’t cooperate. (Geez! Hatfields and McCoys got nothing on Bains). It created a lot of pain for Dan that he was going to die without being able to say his final peace. By the time the other individual agreed to meet, Dan had lost most of his ability to speak. He’d also lost his interest in ripping this individual a new one. He’d figured out that forgiveness was all that mattered. He knew that at the end, being right wasn’t important. He’d learned that the time we waste being angry and hurt only deprives us of any possibility of good things that may come from forgiving, even if the other person doesn’t care to receive it.

I’ve come to believe that forgiveness is what allows us to move forward with the new lives our grief journeys lead us to. However you get there, I wish you the peace it brings.

XOXO,
The Wandering Widow
Live Now. Dream Big. Love Fierce

 

 

 

 

 

3

Understanding Grief: Grief Recovery is a Privilege 

A Wondering Widow Post

I was recently accused of putting a positive spin on grief, and it wasn’t intended as a compliment. I won’t lie. Once, when someone screamed at me in anger that I was Pollyanna, I thanked them and took it as one of the best compliments I’d ever received. And that was before cancer ever showed up on our radar. I DO try to find the glittery silver lining in whatever $hitclouds life throws my way. I know some people find it annoying. But it’s how I survive. No matter what, I choose to believe people are good, things get better, and love is real. There you go, a little Lisa 101 to give you a point of reference.

But no. No matter how hard we try to focus on the positive, there is no positive spin on grief. WE can grow and transform and develop, but grief itself sucks. It’s the evil joy stealing vampire that won’t let go of your heart. Ever. Ever ever. But you can find a way to make it less deadly and more symbiotic, like one of those gross fish parasites. How’s that for a lovely visual with your morning Cheerios?

Those of you that have been following along know I was repeatedly encouraged by my grief counselors to “feel the feelings” and that I chose to go deep into the grief recovery process. I’d usually say that I dove head first, but in this case, I could only push myself up from the bottom of the abyss. And I recognize it was a privilege to be able to do so.

I talk to the other widows in my tribe regularly. From all over the world; in person and online, we share our grief journeys. And the thing I don’t usually like to talk about is not everyone moves forward. Not everyone can, and not everyone wants to. I’ve met widows that have been on this journey for years, sometimes decades. And they are stuck. They weren’t allowed to grieve the way they needed to and have lived with the pain for so long they don’t know how to get out and no longer care. They have been abandoned or left behind by family and friends who couldn’t handle their grief. They are no longer living and wrap their grief around them like an old tattered blanket. Maybe it’s better to have something familiar and horrible than something new and scary and MAYBE beautiful. (FYI, for those of you even thinking about telling a widow she needs to move forward or that she’s stuck, please see me first so I can throat punch some sense into you).

I’ve also met widows that have no help. On top of the emotional black hole, they are struggling to survive on their own financially.  Taking time to “feel the feelings” is a luxury they don’t have. Not dealing with the feelings takes a toll on your physical health and mental well-being. It’s a vicious cycle. There is a reason that widows as a demographic live at or below the poverty level. My heart breaks for them. I know that I am one of the lucky ones.

So many widows are forced to go back to work before they are emotionally ready. I worked for the world’s BEST company who not only waited for me, they picked up a f@#$%^g sword and helped me fight my way back to life. When I made the difficult decision to leave, they lifted me up on their shields and celebrated my survival and new adventure like a bada$$ Viking queen. I am blessed. I know not everyone has that kind of support network.

And unlike many of my fellow widows, Dan and I had the chance to say the things most of us think we have more time for. We chose not to say goodbye because there wasn’t enough oxygen on this planet to allow us to breathe those words out loud.  But I know without a doubt that Dan loved me, and that he knew I loved him. I know without a doubt that my family and friends love me and have saved me repeatedly, from the worst situations to just holding space with me when they didn’t know what else to do. I have no question in my heart about how much I am loved.

After spending so much time being miserable, bitter, hurt and angry about how life cheated me out of my happily ever after, I’ve worked hard to find the positives and be grateful for the time we had. And don’t for a second fool yourself into thinking it’s easy. Learning to re-frame life’s most f@#$%d up moment is harder than any mountain climb I’ve ever done. And I think that’s what makes the most significant difference of all. When I meet all of these widows at varying stages of their grief journeys the ones that can still be grateful for what was, in spite of the pain of what is, seem to be the ones that find it “easiest” to move forward.

To my fellow grievers, my random thoughts are in no way meant as any form of judgment. We all walk paths that are unique to us. When the clouds roll in, and I’m straining to find the silver lining, I pull that glitter straight out of my heart and throw it around until I can find some light. I’m happy to share if you need some for yours. And no matter where you are on your journey, don’t ever forget you’re not alone, you matter, and you are loved.  Of that I’m positive.

XOXO,
The Wandering Widow
Live Now. Dream Big. Love Fierce.

P/C Pixabay
0

Broken Is Beautiful

A Wondering Widow Post

Kintsugi, or Kintsukuroi, is the Japanese aesthetic that repairs broken pottery with lacquer mixed with gold powder. The belief is that the piece is more beautiful for having been broken. This philosophy honors its survival rather than hiding the fact it was once damaged.


I love this metaphor as it applies to grief recovery, and not just because glitter is my favorite color. I can remember sitting with my grief counselor bawling about how broken I was. And being broken was terrifying. But somehow owning my brokenness, out loud, made it a little better. The simple act of acknowledging my being shattered meant that I also had the opportunity to put myself back together. Someday. With precious metal as the glue.

And it wasn’t easy, but it happened. First I had to crawl around on the floor picking up as many shards of my life as I could find. I was already a broken mess of a grieving human being and their sharp edges cut me open as I tried to make them fit where they once belonged. No one warned me that the grief recovery process could be so gruesome, bloody and painful. What I couldn’t find either couldn’t be replaced or didn’t need to be. The reality is when you’ve suffered a massive loss, you’ll never go back to being the person you once were. Some of those shattered pieces of your heart just turn to dust.

The good news is, with time, your heart has the potential to end up stronger, and more beautiful than you could have ever imagined. Those missing pieces create space for the light to get in, and eventually for sparkly precious metals.


A few months ago I had a conversation with a friend and fellow W. We were discussing our grief journeys, our survival, and the fact that we were both transformed into new people through the grief recovery process. Stronger, kinder, wiser, braver, more loving people. We struggled for words for a bit but were eventually able to express that it was the deaths of our beloveds that were the catalyst for us to become these better people. We were able to take the horror and the pain and transform their loss into a blessing. And that while we never wanted it, we were grateful for all of it. I’m sure if anyone else had been eavesdropping it would have been an odd conversation, but we knew what we meant. Grief’s fiery forges took the raw material of who we used to be and made us MORE.


Neither of us would have EVER surrendered our husbands no matter what kind of higher evolution was waiting for us, but we didn’t get a vote. 

And no matter how much time goes by, or how much happiness I’ve created in my new life, every now and again I find another shard. It slices through the soft pink scar tissue of my heart. It hurts. But I know that it’s just a matter of time before it’s glued in there with gold.

XOXO,

The Wandering Widow

Live Now. Dream Big. Love Fierce.

3

When Grief Makes You Unrecognizable

A Wondering Widow Post

My Dear W’s,

If you’ve been following along, you know about how ugly and beautiful this grief journey has been. My sister and I were talking, shortly after I shared my plans to retire and live out of a suitcase, about how it feels to emerge from the darkness into the light. Eyes blinking a bit, unaccustomed to what hope and happiness feel like, but slowly remembering what the warmth feels like on your face.  That’s where I’ve been these last few months…just reveling in the heat of the sun.

I joked about how people kept telling me that I looked younger these days and how I must have aged a lot since Dan was first diagnosed. She looked at me and described the joy in her heart to see ME again. She explained that it wasn’t a matter of looking older. It was that, for a long time, I was totally unrecognizable. That grief had stolen the light from my heart, the light that normally shines through my face. That I was not just twisted by pain, I was hollow.  A shell of the person I once was. Damn! Little sister can be super poetic when she wants to be.

She said the reason none of my family and friends have pushed back on my recent life choices is that they can see that I am not just happy again but that I am alive again. Living again.  That while they are terrified in the same way you are when a toddler takes off running that they may fall, you are also so excited to see them growing you don’t stop them.

Wow.

When you no longer know who you are anymore, not recognizing your face in the mirror can only make it worse. For those of you who still find this new you unrecognizable, don’t give up. It may be a slow process like it was for me, or it may happen quickly.  But when you’re ready, the sunlight will be waiting for you.

XOXO,

The Wandering Widow

Live Now. Dream Big. Love Fierce.

6

What I’ve Learned-Adventure Month 1

A Grief Recovery Project Post

Wow. It’s hard to believe I’ve been away for over a month on this grand adventure and, as I write this, getting settled into another new country. It seems like forever since I waved goodbye to my baby sister as she dropped me off at the airport. I was a little nervous, but filled with excitement. And it has been an adventure full of excitement and bliss and peace. As I continue to learn about the places I visit and the people I meet, I’ve learned a lot about myself as well.

1. I can do it! And I can do it by myself. Even though I hate managing the details, I’ve not been homeless once, and have lucked out with fantastic places to stay. I’ve learned not to wait too long, as tourist season runs a lot longer than it used to, but have ended up with some happy accidents because of that.

2. No matter how much thought I put into my packing list, I still brought too much stuff. It seems I end up visiting the local charity shop in every town I visit, shedding increasing bits of my old life (ten pounds o’ stuff to date). It has become surprisingly easy to learn how little I need and how little attachment I have to what remains. Even then, taxi drivers almost always complain about how heavy my bag is.  Ahem, move aside gents and let a woman show you how to manhandle this beast up the stairs. <<Insert Who Runs the World? Girls! fist pump here>>.


3. I’ve learned that alone doesn’t mean lonely. I’ve met amazing people and had amazing experiences BECAUSE I was willing to go out and do things on my own.  While I still have the occasional Table For One annoyance, for the most part, things have been great. I’ve been able to get seats on sold-out tours, free tickets to events when someone didn’t show up, and private history lessons in a lot of places I’ve visited. My favorites to date have been my spontaneous attempts that landed me a ticket to my first ever football game that happened to be a sold out FIFA World Cup Qualifier between Northern Ireland and Germany, and the opportunity to rappel (or abseil as they say here) down the side of the Europa Hotel.

4. I remembered I like meeting people. For a long time after losing Dan, I didn’t want to meet anyone new. I didn’t want to tell my story and had no room in my broken heart to learn theirs. That’s changed. Every morning I wake up and wonder who I will meet that day. I’m hungry to learn their stories and have no trepidation in sharing mine. Making real life connections with other human beings is glorious. I didn’t realize how much I’d missed it.

5. I can be pretty chill. I know some of you who have known me a long time are questioning the validity of that statement (or flat out laughing), but it’s true. In addition to the #LiveNow lessons I continue to learn along the way, I’ve gotten pretty good at going with the flow. I’m learning to sit back and enjoy the last minute changes that happen in this thing we call life. Somehow the universe always replaces it with something better, or at least something I need more.

If I can learn all this after just a month on the road, I can’t wait to see what else is in store for me on this journey.

XOXO,
The Wandering Widow
Live Now. Dream Big. Love Fierce.

2

Two Years

A Wondering Widow Post

Random thoughts on a Thursday. I’m okay, just thinking out loud about how far I’ve come and the lessons I’ve learned on this journey.

Two years ago today I was on the receiving end of the private conversation that told me I was going to be a widow and that we needed to stay positive for Dan. This conversation was so private I didn’t tell anyone else about it. It hurt too much to acknowledge. I was auto-enrolled in “how to be a widow” training, which was the name I gave my Widow 101 counseling sessions provided by the cancer clinic. I was in shock and denial. There was no way this f’n diagnosis was correct. They don’t call it practicing medicine for nothing, and I told the doctor as much. I put my big girl panties and my war gear on and attacked cancer the same way I took on any challenge or project. I was Lisa By God Bain and still operating under the belief that I had control and could bend this diagnosis to my will. I put on the “we got this face” for Dan and our family and friends but cried in private every single day. Every. Single. Day.

A year ago today I was at rock bottom, fighting the effects of the PTSD and anxiety that no one warned me could come with grief. Instead of fighting to keep Dan alive, I was waging an internal battle every day to keep myself alive. Or at least breathing, since being alive and living are two very different things. Despite being surrounded and supported and loved by the amazing people in my life, I’d never felt so alone and isolated. I’d lost my will to live.

Today. Today I’m both alive and living. I’m happy and at peace, two feelings I wasn’t sure I’d ever know again. I’ve rediscovered my laugh, my sass, and my hope for the future.  I love my life, and I’m grateful for each and every minute of it.

Like I said, just random thoughts about this journey. I’m okay. I’m better than okay. I’m Living Now. For my fellow travelers on our collective grief journeys, please don’t give up hope. Our paths are all different but it does get better. You will heal, even though you may not believe that now.

XOXO,
The Wandering Widow
Live Now. Dream Big. Love Fierce

2

When the Bad News Keeps On Coming

A Wondering Widow Post

Yesterday was the day o’ $hitty news. From the minute I woke up, to right before I went back to bed, the bad news just kept rolling in. It’s happened to me before. Remember that time I screeched at that young man that my life was a bad country music song? ‘member? Yeah, I can’t seem to make myself forget that embarrassing incident either. It went something along the lines of, Daddy died. Husband died. Suicidal. House flooded. Dog died. Legal battles. Someone drank the last of my favorite whiskey. Oh wait, that was me.

That song sucked! And just to remind everyone, I did go back and apologize to that young man who was very gracious about the crazy woman scream-crying at him. Or was it cry-screaming? Whichever.

Well, yesterday’s stream of bad news felt familiar. I woke up to learn the Parkinson’s community back home had lost a wonderful human being and advocate. I’ve been blessed to be a part of this advocacy community since my Dad’s diagnosis. We’re a family. I know they’ve been by my side and had my back from day one, just like I’ve had theirs. We were all in it together, and James Trussell was a pillar many leaned on.

Then, as I started my first cup of coffee, news reports started rolling in about the devasting and horrific loss of life in Las Vegas. I was still reeling from learning about James, and now this? I couldn’t believe the headlines I was seeing. I breathed a sigh of relief with every “safe check-in” that popped up on Facebook, but my chest hurt and it was getting hard to breathe.

My evening wrapped up with the news that Tom Petty had died. A man I’ve never met, but his music has been a big part of my life, so it felt like I knew him. Or that he, at least, knew me. I’ve learned not to ask, “what else can go wrong?”, but c’mon!

I read an article recently that talked about how the grieving have a much harder time dealing with the stress of disasters and other crises. And it’s true. It doesn’t take much to tear open the soft pink scar tissue that’s slowly stitched the pieces of our hearts back together. It comes with the grief territory, and sometimes we have to close up shop and protect ourselves from any more bad news. For some, that means turning off the TV and logging off social media for awhile. A great strategy for everyone, if you ask me. For others, burying yourself in busy stuff can work great. Some of us use inappropriate humor, my personal favorite, as a coping mechanism. Sometimes you just need to be with other people. Whatever works for you, do it.

For the first time since I started this grief journey, I had to deal with this kind of bad news day alone. While I’d typically impose a digital detox, my phone was my only way to connect with my support network, so I kept it on. As I wandered about town, the Vegas tragedy was the topic of conversation in many places. I’m currently in a country with strict gun control, but when people realized I was American, they offered their condolences and their empathy, not their judgment. Maybe I wasn’t as alone as I’d thought. Maybe none of us are.

I don’t really know what I’m trying to say here, except you don’t have to carry the grief alone. And you don’t have to shoulder the outside grief that sometimes comes our way on days like yesterday. And it’s okay to shut down and hide out and protect yourself. And I love you.

XOXO,
The Wandering Widow
Live now. Dream big. Love fierce.

 

 

 

 

2

Blog at WordPress.com.

Up ↑